Dr. Benjamin Bikman
Danica Patrick Pretty Intense Podcast
00:00
The Metabolic Effects of Ketones in the Body
When ketones are up, the metabolic rate in fat cells will climb to about three times higher than normal. When insulin is low, it's a free-for-all. All of the cells, all energy starts mobilizing, and the body just gets into a higher kind of catabolic or a higher burning state. "I don't want anyone to think that I'm declaring war on insulin"
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