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Mind-Body Connection and Environmental Impact
This chapter examines the profound correlation between physical alignment, emotions, and mental health, showcasing how they influence one another through the lens of embodied cognition. The discussion extends to how geographical settings and climate shape personal behavior and societal dynamics, linking ancient wisdom with modern science. Additionally, it highlights the repercussions of technology on human well-being, advocating for a return to more natural living to enhance health and social connection.