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9min chapter
What to do with your sadness, pain, and grief
The Gray Area with Sean Illing
Rethinking Happiness: Self-Help and Its Implications
This chapter critiques the self-help narrative that individuals are solely responsible for their own happiness, highlighting its potentially harmful impacts. It explores philosophical insights from Stoicism to Aristotle, alongside discussions on consumerism and the evolution of online scams.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode