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210. Is fasting worth it? With Georgi Dinkov
Paul Saladino MD podcast
Polyunsaturated Fatty Acids and Insulin Resistance
This idea that carbohydrates lead to insulin resistance is just really not substantiated by the medical literature. There's almost like this cult of blood glucose fear online, and there are very popular people in the health space who almost exclusively post continuous blood glucose monitor readings. And I think both Georgie and I believe that it's these polyunsaturated fatty acids long term that are creating problems at the level of mitochondria. We'll get to that later in the podcast.
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