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#1393 - James Wilks & Chris Kresser - The Game Changers Debate

The Joe Rogan Experience

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Dietary Fats and Endothelial Health

This chapter explores the impact of dietary fats on endothelial function, particularly examining postprandial lipemia and its relation to arterial dilation. The discussion highlights comparisons between plant-based and animal-based meals, emphasizing how different protein sources affect cardiovascular health. The speakers engage in a scientific debate about dietary recommendations, nutrient quality, and the implications of food choices on vascular function.

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