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#459 - Life Hacks 208
Modern Wisdom
Do You Have a Phome Roller?
Can it be done at home? Yes. How much equipment do you need? You can filter by equipment, chris,. oh, cas if you don't have aosmall or a foam roller or a so let's say you're travelling. Let's ay you'e in a hotel, you havn't got anything, and you've only got 15 minutes. No problem. And they just got sels tat when, when you go stretching, you can say, like brazilian b b double aha, ha ha ha, exactly. That just a spice the goli. There is a wes web site, log inversion as well, or web
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