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Ep. 211 – Real Life Series with Sarah Ruhl

Metta Hour with Sharon Salzberg

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The Importance of Meditation

"I think, you know, for theater students talking about collaboration, holding, holding the ego lightly is essential and not always easy," she says. "My husband is also half tie half Australian, and so he was kind of worn into some meditative practices." The Dalai Lama: We have a belief that the worth or the beauty of a piece of art depends on what happened to the creator in the process.

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