Nutrition Priorities For Strength Trainees | Starting Strength Gyms Podcast #32
Starting Strength Radio
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You Can Add Weight to the Bar Fasten
The point of diminishing returns on strength training only takes a few months to hit. If you do the novice linear progression, orient your life in a way that allows you to do it from start to finish with minimal interruption. You got has misse conceptions about this whole situaation is that rip wancs everyy da, we go mad. And then these are people that don't need to gain a bunch of weight, that aren't really doing the program anyways.
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