Your Cure for Post-Holiday Blues - 776
The Chalene Show | Diet, Fitness & Life Balance
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The Science of Habit Formation
i'm going to start this free 11 day challenge on the thirtieth of January. i'll go live in a private facebook group, and you can join it right now. I will teach you how to use the science of habit formation so that creating this little five minute daily plan keeps you organized and keeps everything calm. And by helping you, you're helping me. Like this is going to boost my spirits. This is what i live for. It's free. What do you have to lose? Seriously, all you'r going to need to do is give me five minutes, just five minutes a day,. Just drop your emal address in there. If they don't want
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