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1819: The First Step to Losing a Lot of Weight, How to Prevent Sports Injuries, Tips for Modifying MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Then I'm Going to Play Basket Ball, or I Could Be Tripping My Achilles.
"I of e disaster after 35, wheni came to playing basket ball. And it's because i neglected this shit," he says. "Definitly dive through all the gu stuff that i just recommend." He also suggests adding in some other drill a from his friends P j and paul fabrits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode