Q&A #35 - Lactate and VO2max testing, thresholds and zones, and dealing with illness
That Triathlon Show
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The Differences Between Lactate and Argos Parameter Tests
VT1 and VT2 correspond fairly well to LT1 and LT2. It's not going to be the same, but it's similar enough. The one thing that I'm not clear on is why they would increase the incline. That is a concern that I have with this protocol. There is no black and white threshold or magical exact number. So there is more like a range around a certain, certain point.
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