Systematize Your Healthy Habits: How to Automate Your Best Self
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
Creating Habits That Will Make a Difference
Playing the victim and being exhausted by all of the bad things in your life ultimately just exhausts you. The thought process has to shift to here are the things I want to change. Here are the habits I want to see. That's when it changes in the frame of your mind for the kinds of habits that will make a difference.
Transcript
Play full episode
