The Neuro Experience cover image

#323 Exercising for Cardiovascular, Metabolic and Brain Health | Dr Jordan Feigenbaum, MD

The Neuro Experience

CHAPTER

Low Exercise Rates and the Need for a Shift in Perspective

This chapter discusses the shock of discovering that a significant portion of the population does not exercise regularly, despite the numerous health benefits. They share personal experiences and emphasize the need for a societal perspective shift. It also highlights the importance of specialized education and certifications for trainers working with individuals after heart attacks or strokes.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner