Episode 198: Dr. Paul Mason
Human Performance Outliers Podcast with Zach Bitter
00:00
The Effects of Diet on Addictions
Paul: I see time and time again people that are smokers, drinkers, illicit drug users, they for some reason are able to stop that. Why do you think that's going on with diet? Look, it's interesting. There's a huge amount of nutrients that are essential to cognitive function that are in the brain. Carnotine is a powerful anti-glycating age. It shows improvements in brain health, brain aging.
Transcript
Play full episode
