5min chapter

Earn Your Happy cover image

Hydration Expert Tracy Duhs With 9 Ways To Upgrade Your Health & Boost Vitality

Earn Your Happy

CHAPTER

The Importance of Hydration

Most of that water if we drink incoherent water it's going into our body and ending up in most of our extracellular fluid. And this creates limited detoxification of ourselves are not hydrated. There are cells will not be able to detoxify as efficiently. So I stay away from tap water and filtered water because filtered water as well when it goes through the membranes of the filtration system you're also pulling out the minerals so that it's not able to structure into a beautiful crystalline structure. People say they don't like water it's because they're probably drinking filtered incoherent water that their body doesn't resonate with. The more water I drink more a urinate actually

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