THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
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The Safest Way to Manage Body Fat
Meno: Most of my clients tend to be on the leaner side of the spectrum. And so managing body fat is a critically important part of that. As Mike alluded to talking about physique athletes, there are real practical non P ratio consequences associated with getting up to 25 30% body fat and beyond. Getting back down to stage shape after that is going to be a hell of a time.
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