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Kettlebells for Grapplers w/ Dr. Jim Madden

The Pat Flynn Show

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I'm a Rolling Training in the Morning, Right?

"I just find it just gets my joints going right? N thereisasness recovery benefit from it. So i'm unusually a rolling training in the morning or at the late lunch time." "It's always like, which is good. It's like, very grateful for the situation causes's its good," he says. 'We'll defitly get the other two in. They love it'

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