#84 - The Modern Trauma Toolkit (Dr. Christy Gibson)
Hard Knox with Amanda Knox
00:00
Tools for Managing Trauma Responses
This chapter explores various tools within the modern trauma toolkit, including body-based techniques like Havening, tapping, and acupuncture. It emphasizes the efficacy of these methods in altering brain activity and reducing trauma symptoms. The speaker shares personal experiences and advocates for reclaiming traditional trauma processing techniques for recognizing and releasing trauma-induced muscular tension.
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