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Is SHAME weighing you down? | EP 249

The Dr. Gundry Podcast

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The Importance of Gut Health

Hippocrates, 2500 years ago, said all disease begins in the gut. Buddha actually said that enlightenment comes from the intestines. And it's like, holy cow, you know, how did a Western guy and an Eastern guy both know this? I mean, they just like probably countless of people studying and seeing connections. It's really part of our heritage as human species.

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