
Episode 243: Strength Work & Endurance Training - Matt Pendola
Human Performance Outliers Podcast with Zach Bitter
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Is There a Difference Between a Longer, Stout Runner and a Taller, Taller Runner?
Roxanne Jones: Is there some differentiation that tends to fit those styles a little better? Or is it oftentimes, like, individuals and individual and i have to g really just focus in on that verse. She talks about how she got recruited for basket ball because of her vertical riot. But the first year at yukon lost six inches on her vert. And what she was doing now was heavy back squads. That's not much longlegsans ar than mine.
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