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Reasonable Fitness Standards FOR MEN

The Pat Flynn Show

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Standards Are a Good Thing to Have, Right?

"I think standards actually are a good thing to have. I think standards is what stops society from descending into complete barbarism," he says. "It's just sort of a tidal wave of complaints and whining, and it's kind of laughable because the truth is, like, none of these standards are that hard." The closer you get to three x body weight deadlift, the stronger, fitter, and more mobile you're going to be., John writes.

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