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Navigating BJJ Content Overload
This chapter examines the challenges of excessive instructional content in Brazilian Jiu-Jitsu, particularly the 'fear of missing out' that drives practitioners to consume information hastily. It advocates for a mindful learning approach that values depth over breadth, highlighting the struggle coaches face in balancing new trends with foundational teachings. The discussion emphasizes the importance of filtering information for effective coaching while adapting to the evolving landscape of BJJ techniques.