The Proof with Simon Hill cover image

Hadza, chocolate, and resistance training | Drew Harrisberg

The Proof with Simon Hill

00:00

Intro

This chapter analyzes the divisive nature of dietary preferences, particularly the debates between low-carb and low-fat diets. It highlights the Hadza tribe's eating habits, the health benefits of certain foods, and emphasizes the role of physical activity and resistance training in enhancing health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app