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How Trauma Gets Trapped in Your Body (& How To Heal) | Dr. Stephen Porges | Align Podcast #529

Align Podcast

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Sound and Safety: Healing Through Connection

This chapter explores the impact of sound-based protocols on emotional safety and nervous system engagement, highlighting soothing effects of melodic vocalizations. It discusses the significance of gaze, touch, and rhythmicity in enhancing human connections, particularly for individuals with autism and infants. Emphasizing the role of social engagement in healing, the chapter encourages vulnerability and collaboration to foster deep personal transformations.

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