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TMHS 720: Improve Your Focus, Promote Neuroplasticity, & Increase Your Attention Span - with Dr. Adam Gazzaley

The Model Health Show

CHAPTER

The Influence of Thoughts and Biochemistry on Health

Exploring the role of thoughts and emotions in our overall health, and discussing sleep hygiene, movement practices, and nutrition. Also, the benefits of consuming lines main mushroom in reducing anxiety.

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