How to Date When You're Not Ready

As humans, we all have emotional baggage. It's what we accumulate on our journey that is life. Sometimes though, the type of emotional baggage that we're carrying is causing us to feel badly about ourselves and to remain stuck in the past. In this part of the show, I want to talk about the self-care practice of un-sent letters. This is when you write as your feelings in the form of a letter to whoever was involved. You are much better place to find a relationship that is more befitting of you.