10min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 71 – Factors of Awakening: Concentration Pt. 1

Insight Hour with Joseph Goldstein

CHAPTER

The Dual Path of Concentration: Joyful Abiding and Divine Powers

This chapter delves into the role of meditation and jhana in developing concentration and happiness, contrasting it with the risks of attachment. It also shares a spiritual seeker's journey from austerity to joyful concentration, while emphasizing the necessity of wisdom in conjunction with advanced meditative powers.

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