3min chapter

The Mark Groves Podcast cover image

#235: Eat Smarter with Shawn Stevenson

The Mark Groves Podcast

CHAPTER

What Is the Problem With Artificial Flavors?

"Food is just chemicals. It's a makeup of a variety of different chemicals and chemical structures," he says. "Our biology took notes of, when I eat this thing, this flavor means I'm getting these things, right? And so whenever we would become deficient in certain things ... it would drive us through cravings to go and seek out those flavors"

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