Macros and Easy Meals for Cyclists | Ask a Cycling Coach Podcast 500
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Personal Motivations and Shifts in Cycling Habits
In this chapter, the hosts share their personal fitness journeys, focusing on the challenges of motherhood and balancing training with family responsibilities. They discuss their excitement about returning to cycling, the rise of gravel riding, and the impact of safety concerns on training choices.
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Transcript
