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#250 Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee
Happy Minds, Happy Life - Ten Simple Ways to Feel Great Everyday
Matthew came back on the show for a part to that is episode 100 and forty seven. The two books that matthew and i were discussing during our conversation were, of course, matthew's book, why we sleep,. But also my very book, the four pillar planand before you take off, just a quick reminder my brand new book is available to order now. It is called happy minds, happy life. Ten simple ways to feel great every day. And all links to order, on both sides of the atlantic are in the episode description in your podcast a. If you enjoy listening to my podcast, i think you are really going to enjoy this book.
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