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4min chapter
Drowning in Chaos (4 Parenting Lifelines)
Respectful Parenting: Janet Lansbury Unruffled
Finding Self-Care and Quality Time with Children
This chapter discusses the challenges mothers face in finding time for self-care and offers strategies for incorporating it into their routine. It also addresses the importance of spending quality time with children and the need for open communication about feelings of overwhelm.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode