Exploring the Benefits of Magnesium for Anxiety and Sleep Quality Based on Genetic and Lab Results

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Timestamps:

• 01:00 Was Siim Sick
• 06:20 Polygenic Risk Scoring
• 10:45 Optimal Reference Ranges
• 13:20 Siim's Urinary Amino Acids Test
• 38:30 Siim's Bloodwork Results
• 01:02:15 Siim's Genetics Report
• 01:22:00 Are There Good And Bad Genes

Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand Join me at the next retreat: https://aiwo.com/pages/healthacation