Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The TOP Remedies for OCD (Obsessive Compulsive Disorder)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Obsessive-Compulsive Disorder (OCD) and the Benefits of the Ketogenic Diet

This chapter discusses obsessive-compulsive disorder (OCD) and how the ketogenic diet can be beneficial for managing its symptoms. They explain that ketones from the diet act as an alternative fuel source for the brain and can help stabilize nerve membranes and balance neural transmitters, making it an effective solution when combined with intermittent fasting.

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