Life Kit cover image

How to have a healthy relationship with caffeine

Life Kit

00:00

Understanding Caffeine: The Misconceptions and Benefits

This chapter delves into the widespread daily consumption of caffeine among American adults, debunking myths related to addiction and health risks. It highlights the beneficial effects of caffeine, such as liver protection and reduced risk of type 2 diabetes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app