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#187 Danny Grigsby l 1074.5 POUND DEADLIFT WORLD RECORD, ACTIVE DUTY MARINE

Dave Tate's Table Talk

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The Importance of Taking Time Off From Training

"It was the crate. That's probably the craziest thing to this day is like me taking a whole year off from powerlifting and then four months later coming back, even just getting a marginal PR in my total," he said. "I'm not going to completely revamp what I did because I know for various reasons, like it was a blessing in disguise what I did in the past."

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