3min chapter

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Everything You Need To Know About Ketones & Ketosis

Ben Greenfield Life

CHAPTER

The Power of Ketones in Endurance Races

Ketones have only been associated with aerobic performance. HVM found they could be used for what might be considered anaerobic performance as well. He mixed gels like fructose melt-de-duction drills with ketones and won the race by a country mile.

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