Grit and a goal: tricking your brain into loving running
All In The Mind
Cultivating Grit: The Journey to Marathon Success
This chapter examines the significance of grit in overcoming obstacles, particularly in marathon training. It highlights how resilience and meaningful goal-setting can be developed over an 18-week period, helping students strengthen both their psychological and physical endurance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
