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781: How to Tackle Overwhelming Stress and Develop Mental Fitness with Jody Michael

How to Be Awesome at Your Job

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Is There a Mind Mastery for Mental Fitness?

The name of the ap is mind mastery for mental fitness. It's on google apsits on apple. And we were one of the first transformational, if not the first, formational, about there. So i've been using this process for over 20 years and it is a vast majority,. A good proportion of those forty thousand one-on-one sessions i've done are with people who have had stressers in their lives. Now, can you pro actively go in when you get triggered? Absolutely. That's going to help this process go faster. Your brain is going to learn it expedientially quicker, and you're going to get results. Ok. The second piece

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