4min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health - With Max Lugavere

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Is Your Mom a Culinary Illliterate?

Sally Kohn: I was really frustrated by the lack of health literacy that, that I had that she had. She says there's something ancient about knowing how to cook like a steak or a burger or even a salad. "I think it's important for people to realize that our hunter-gatherer ancestors had to be self-sufficient"

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