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Dr. David Sinclair: The Biology of Slowing & Reversing Aging
Huberman Lab
The Practical Question Is, Are You Injesting Electrolites When You Are Fasting?
Keeping your blood sugar low for a period of time can help trigger some of these pro longevity antiging mechanisms, and that extending them out two or three days can trigger additional mechanisms. How is it that blood glucose triggers these mechanisms? Cause we've said, oka, remove glucos and things get better. But how are glucose and the sertuins actually tethered to one another mechanistically? There's a really good question. So what we what we now know is that these longevity pathways, we call them, these longevity janes, talk to each other. We can pull one and affect the other, and vice versa. Together, when you're fasting, you'll get
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