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#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

Dave Tate's Table Talk

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Is It Possible to Release Endorphins Into the Brain?

With the chronic pain, perhaps you can get a moment or two, 40 minutes of relief with no chemicals. And that may be super useful. If people practice, re perceiving their pain does that actually release endorphins into their brain? I bet it does. There would be a reason to believe in a physical process that is chemical that is helping us do this. But you don't have to take a pill, you make it.

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