5min chapter

The Triathlon Hour cover image

Road to the PTO European Open - Episode 9

The Triathlon Hour

CHAPTER

The Bad Weather in the Valley

Wednesday was one of those days where you just kind of want to retire from the sport. I was literally shouted into the wind and rain, like just get fucked basically. But when you're tired and you've done a lot of training, you just get emotional about these sort of things. So yeah, Wednesday was good but I knew even when I finished it out, I was like, that's going to affect the rest of my week. Going into Thursday, I did the swim as normal - held 70s for the whole session. That's my kind of threshold effort,. went out for a run with my fans. And as he mentioned, I knew I knew I was going to be

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode