2215 | Amy Morin: “The Only Person You Should Compare Yourself to is The Person You Were Yesterday.”
The Quote of the Day Show | Daily Motivational Talks
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The Power of Small Changes: A Journey to Health
This chapter explores one individual's transformative journey towards better health after the loss of his mother and struggles with diabetes. By starting with small dietary changes, he learns to confront deep-seated mental habits that enhance his overall well-being.
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