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62. Navigating a quarter life crisis and feeling lost
The Psychology of your 20s
The Quarter Life Crisis
Harvard Business Review found that the quarter life crisis typically occurs in our 20s. It normally presents in four phases: depression, panic, anxiety and a sense of being trapped. Many people can relate to some of these experiences if they have gone through it themselves. But making those choices about what's going to make us happy is actually a really big question and aReally big stressor.
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