Is NAD+ The Secret To Longevity? What Are Sirtuins?
In Search of Insight
Using Fasting as a Tool for Optimizing Our Health
A lot of common health issues that we see now might be stemming from this. You can even fast up to 72 hours. Once you hit the 72 hour mark, anad plus levels and surtuan activity is so high that you also start getting fairly high amounts of auto-page. So with all that in mind, keeping in mind a modern technology and conveniences of having food accessible and being able to eat food often, how how can we basically com are access to food and the benefits off a nutritionally healthy life style?
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
