5min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Benefits of Intermittent Fasting for Candida

The psychobiotic strain that we work with is called Bifidol Longum 1714. And it is a friendly bacteria that helps support that gut brain access. It's helping us get more into that flow state, which we all want to be in. We know people who have more of the 1714 strain could handle stress better.

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