The Ultimate Health Podcast cover image

606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa

The Ultimate Health Podcast

CHAPTER

Importance of Detox and Cellular Health

This chapter emphasizes the significance of ongoing detox to reduce toxin exposure and improve cellular health. It discusses strategies like reducing stress, limiting toxin exposure, and implementing dietary changes to alleviate symptoms and maintain a diverse microbiome.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner