In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
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Mind Pump Fit Tip: Motivation is bullshit, self-belief is EVERYTHING! (2:37)
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How Justin is using the Brain Blend from Ned for mental clarity and sharpness pre-podcast. (17:30)
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BPC-157 is the creatine of the peptide world. (19:40)
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Mind Pump gives back. (23:55)
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Fun Facts with Justin: Chlamydia in the Arctic. (33:11)
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Signs you need to add sodium. (34:25)
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Will we get to a place where we can engineer broccoli to taste like cake? (39:03)
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MAPS 40+ looks to be a sleeper hit. (43:13)
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Females kicking ass! (49:02)
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When mom’s away, dad holds down the fort. (50:55)
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Shout out to Josh Nickerson! (1:02:45)
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#ListenerLive question #1 - What direction do I need to go to keep pushing the dial toward being the athlete I can identify with again? (1:03:39)
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#ListenerLive question #2 - How do constant interruptions negatively impact sleep cycles? (1:23:30)
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#ListenerLive question #3 - What can I do to get my left side to match my ride side as far as mobility for the workout is concerned? (1:32:08)
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#ListenerLive question #4 - Do you think the full-body approach is still beneficial to an intermediate/advanced lifter? (1:42:09)
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