The Double Win cover image

The Time-Energy Paradox

The Double Win

00:00

The Power of Mindfulness and Decision-Making

This chapter explores the complexities of decision-making as leadership roles expand, emphasizing the need to conserve mental energy for crucial choices. It underscores the advantages of minimizing trivial decisions through mindfulness practices and introduces a free video series designed to boost productivity and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app