3min chapter

The Rich Roll Podcast cover image

Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance

The Rich Roll Podcast

CHAPTER

You Know When You Should Be Focusing on the Roots

Like 90% of the time you're gonna spend with your kids is before they're 18 So like if you don't spend that time now, it's not coming back and so I want to be as present as I can. Just engage with them as much as possible. Missed all these opportunities like I had a chance to do a race in Bhutan in october They're called the snowman race It's one of the places in the world that I haven't been that I really want to go. But just being around to help them You know with photography or something like they're doing These cool projects for school.

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